The 5-Minute Tracker for Women Ready to Change Their Relationship with Alcohol 

DAILY ACTIONS TOWARD ALCOHOL FREEDOM

In this guide you'll learn:

• The exact steps I took to go from "sober curious" to "sober serious."  
• My top five daily habits for successfully navigating sobriety in our boozy culture.
• How to create a clear, actionable strategy to jumpstart your alcohol-free journey confidently.